Hey everyone!
Today was Day 8 of the Challenge and the focus was on Back flexibility. Now - I've always been a lot more flexible bending backwards than forwards and I was happy that I actually managed to do the full wheel pose.
Tomorrow is going to focus on balance which I'm super excited about because it should be a lot of fun :)
The best thing about doing this challenge is that I can see some improvement already, after 8 days. Just imagining how much better I will be at doing those poses after 30 days makes me motivated to stick with it.
I hope you had a great day xx
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