Hello! :)
Apparently it takes 21 days to create a new
habit. Does that mean that I’m now in the habit of doing a bit of exercise
every day? Hopefully!
Day 21 of the Yoga Challenge taught us how
to do a headstand. I was worried about this one because I absolutely hated
doing headstands/handstands in school and was always far too afraid to do one
properly.
And I tried – but I quickly realised that I
just wasn’t quite there yet. The instructor said that doing a headstand
requires leg flexibility and that we should only do it if we feel comfortable (and confident!) I didn’t.
I was a bit disappointed afterwards thinking that I
should have tried. But I still think I made the right decision: I’m
going back to uni soon and really didn’t want to end up injuring myself.
So here we go: Day 21 is done; I cannot do
a headstand, but maybe one day.
Let’s see what Day 22 brings :) Have a lovely
day! xx
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